No matter which reason you have to come by my page l can recommend you to start with the Damore Diet. It is a non-toxic, non-allergenic diet that is scientifically proven to alleviate symptoms related to life-style diseases.
Another recommendation l can give you is to watch the videos regarding proper supplementation.
After years of trying to find proper nutrients to my patients l finally found a producer that share my level of commitment. The result is the only line of supplementation with methylated and chelated ingredients. Subscribe to my YouTube Channel here.